At Phoenix Elite Coaching , We help health conscious athletes and non-athletes, achieve optimum results with injuries, weight loss muscle building and performance goals. We provide a unique, multidisciplinary approach to achieve faster results and higher success rates to optimal body function and general health and fitness.
In a nutshell...
I am a strength and conditioning coach, a sport massage therapist and a certified ART practitioner. I combine training and nutritional education to help my clients to achieve massive improvements in body composition and overall health. I have been educated by some of the world's best trainers; including Olympic athlete coaches, strongman champions and leading nutritional specialists. I train my in-person clients out of my studio in london, UK or in private gyms.
I also provide an online coaching service for people all over the world.
Get fit for life not just for summer
COACHING - SERVICES
Either in 1 to 1 or online coaching lets fix goals and achieve them together as a team. Every individual is unique therefore every coaching programme needs to be unique! Fat loss, shredded core, muscle building, booty builder, postural correction or rehabilitation after injury and sport massage therapy, we will set a smart plan for you to be in the best shape of your life.
Let's start and improve your :
- body composition (more muscle, less fat)
- physical performance and recovery speed energies levels
- immune system
- quality of your sleep
- focus, memory, productivity and overall cognitive performance
- mood, stress-management and emotional well-being
Everyone has different expectations, requirements, starting points and whether you want to:
• lose weight
• build muscle
• be stronger
• increase your performance
• condition your body for an event/ competition
• feel more confident about your body
• just feel
• BE Healthier
.....it is never too late to start, and there is always enough time to make a difference and improve.