Get Lean



Get Lean

Program design for somebody who wants to improve body compositionThis could be a novice, or someone who is simply stuck and needs to break through a plateau.

• Comprehensive Health and fitness assessment and biomechanical, analysis
• Customized nutrition and supplement program designed to help you lose bodyfat and gain muscle based on your goals and aspirations
• Nutrition for a better body composition Ebook
• 100 healthy recipes ebook

Tailored training programme
Specified cardio protocol
• workout and exercises videos database

Weekly progress updates
Email correspondence for questions and analysis
1 x 45 Minute Skype consultation per month

12 weeks 750 £
24 weeks 1200 £

Get Lean - 12 weeks


Get Lean - 24 weeks